How to Meditate - Beginner's Guide to Meditation
Improve your concentration and slow down your day-to-day life with meditation. Learn how to Meditate and form new habits
Description
Have you:
Tried to meditate but found it hard to settle down?
Wanted to learn meditation but put it off because you've heard it's difficult?
Already enjoyed meditation but wish you could go deeper?
If you answered yes to any of these, then this online meditation course can help. You've come to the right course!
In this course, you will discover how to:
Meditate and Gain Inner Peace
Expel the negativity and return it to the earth to be converted into positive energy.
Become Aware of the Answers in Yourself.
Become more connected with your surroundings, the people around you, the world around you.
This course will
especially help you focus more creatively.
However anyone who wants to improve his or her Meditation Practice To The Next Level can benefit from this course.
Who this course is for:
This course is for beginners who want to start meditation.
What you'll learn
Know How to Meditate and Gain Inner Peace
Know How to expel the negativity and return it to the earth to be converted into positive energy
Know How to Become Aware of the Answers in Yourself.
Know How to Become more connected with your surroundings, the people around you, the world around you.
Requirements
- You will need a copy of Adobe XD 2019 or above. A free trial can be downloaded from Adobe.
- No previous design experience is needed.
- No previous Adobe XD skills are needed.
Course Content
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