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Description

Be more assertive.
Do you feel
STUCK
in your job?
Do you ever feel
UNDER-APPRECIATED
by your boss even if you work very hard?
Do you still feel
UNDER-VALUED
?
Do you get
LESS RECOGNITION
than you deserve?
Most of us who dedicate our sweat and blood to companies experience those feelings.
Have you already tried everything you could to be heard, noticed and respected and it still didn't work?
Guess what!? The problem is not you. The truth is the problem is that most managers are terrible with managing people, and most companies have bad company cultures.
Here's the thing:
There is a SECRET to make your manager get better at managing you. There is a way to get unstuck and be appreciated for your hard work. It all starts with acting and communicating ASSERTIVELY!!! That is why I am so passionate about Assertiveness.
That is what this course is about.
What is
assertiveness?
How can it help you get
unstuck, receive appreciation and recognition
at work?
What is the
definition of assertive?
What does
assertive mean? 
How to be assertive in order to have
effective business communication?
Assertiveness is key for
effective communication, career success, authentic and low stress life
. When you don't speak up, you give your power away to others, feel less confident and are exploited by others. Learn to be assertive.
Does this happen to you?
Your
boss never says thank you
?
You
feel guilty taking time off
from work?
You
work like crazy
and
never get a raise
?
They
take advantage of you
at work?
You feel
overwhelmed
with too much work!?
You are
quiet
in situations where you wish you had said something?
You keep
ruminating
and
replaying responses
over and over in your mind?
You
afraid of sounding mean
, aggressive or rude when you stand up for yourself?
They
don’t notice you
?
You find it
hard to ask
for what you want?
You are in the right place.
Speaking up was a challenge for me for many years. Assertiveness was the answer to my biggest problems and it changed my life.
I've done extensive research to learn and apply assertiveness into my life. Now I want to help you learn it.
This is what you will accomplish in this course:
Learn
what assertiveness is
Create a
plan to reduce stress
Identify your
emotional and work challenges
related to speaking up
Recognize 4 communication styles,
their strengths and weaknesses
Spot manipulation
Recognize the
feelings, thinking, speaking and body language
of assertive communication
In addition, this course will help you learn more about your personal challenges and preferences through many
self-discovery activities
.
By the end of the course, you will:
Feel
more confident
to stand up for yourself through assertive communication
Feel
in control

of your career
Better manage your
thoughts and emotions
I will also support you by answering any relevant question you may have about the course, because my mission is to help you become more assertive!
Enroll now!

I look forward to seeing you in the course!
Who this course is for:
People at work, school or community, who find it hard to speak up in meetings, deal with feedback and evaluations, ask for what they want and manage harsh criticism.
Professionals and students who want to increase their self-confidence and self-awareness.

What you'll learn

Learn what assertiveness means

Identify if you are passive-aggressive, assertive, passive or aggressive and why it matters

Feel less guilty and anxious before speaking up

Find out how to be more assertive

Identify your work and emotional challenges in speaking up

Recognize different communication styles, their beliefs and behaviors

Discover your current communication style tendencies

Avoid the passive-aggressive trap

Requirements

  • You will need a copy of Adobe XD 2019 or above. A free trial can be downloaded from Adobe.
  • No previous design experience is needed.
  • No previous Adobe XD skills are needed.

Course Content

27 sections • 95 lectures
Expand All Sections
1-Welcome!
2
1.1-About This Course
1.2-Survey - Before we begin...
2-Identify your key challenges and objectives
6
2.1-Establish your objectives
2.2-Establish your objectives
2.3-Identify your work challenges
2.4-Identify your work challenges
2.5-Identify your emotional challenges
2.6-Identify your emotional challenges
3-Develop a plan to reduce anxiety and guilt
10
3.1-Introduction
3.2-Manage fear and anxiety
3.3-Manage fear and anxiety
3.4-Focus on the outcome
3.5-Write it down and practice
3.6-Free yourself from approval seeking
3.7-Establish a learning mindset
3.8-Create an anxiety reduction plan
3.9-Create an anxiety reduction plan
3.10-Section Recap
4-Recognize different communication styles and find the most effective one
13
4.1-Introduction
4.2-Identify your communication style
4.3-Recognize passive communication
4.4-Passive style narrative, emotions and behaviors
4.5-Recognize aggressive communication
4.6-Aggressive style narrative, emotions and behaviors
4.7-Recognize passive-aggressive communication
4.8-Passive-aggressive style narrative, emotions and behaviors
4.9-Spot manipulation
4.10-Spot manipulation
4.11-Recognize assertive communication
4.12-Assertive style narrative, emotions and behaviors
4.13-Section Recap
5-Next steps
2
5.1-Congratulations!
5.2-Bonus Class & Next Steps