Nutrition Masterclass In Healthy Eating & Diet Planning
Learn The Truth About Nutrition & Eating For More Health, Better Diets, Fitness, Training, Wellness & Stress Management
Description
Learn How To Optimize Your Diet For Improved Health, More Energy and Desease Prevention
Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. This course is designed
for anyone who wants to get the most out of their diet
through stragegies that are proven to increase your health and well being while also promoting a longer life.
This course is not some random fad diet that requires drastic changes in your daily routine and lifestyle. Instead I will
take you through each of the steps involved in setting up and following through with your diet
.
Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This is why I wanted to create an video course that not only debunks the most common dieting myths but also
teaches everything you need to know about healthy eating and living a longer life.
Here Is What's Inside The Program:
Dieting For Health & A Long Life (Calories, Food Composition & Meal Timing)
How To Determine Your Optimal Calorie Intake
How To Track Calories The Right Way
How To Choose Healthy Sources Of Protein, Carbs & Fats
How To Time Your Meals For Ideal Health
Bonus: 21 Ready To Use Receipes For Healthy Meals & Snacks
Diet Trends Explained (See If They Are Right For You):
Gluten Free
Low Carb
Paleo Dieting
Intermittent Fastin
Vegan Dieting
Proven Supplemtents To Boost Your Health & Immunity:
The Right Vitamins & Minerals
The Right Supplements For Vegans & Vegetarians
The Right Supplements For Joint & Bone Health
The Right Supplements For Fat Loss
The Right Supplements For Improved Sleep
The Right Supplements For Better Memory & Focus
The Right Supplements To Naturally Boost Testosterone
Common Dieting Questions Answered:
Are Carbs Bad For You?
Is Too Much Fat Bad For You?
Is Too Much Protein Bad For You?
Do Eggs Really Raise Cholesterol?
Does Meat Cause Cancer?
Do Several Small Meals Throughout The Day Boost Your Metabolism?
All In All The Program Includes Over 80 Lessons On Healthy Eating And Nutrition
So If You Want To Feel More Energized And Live A Longer And Healthier Life, This Is The Right Course For You
Learn about proper superfoods nutrition, meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with weight loss, building muscle and overall well being.
Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and
start building your perfect diet today!
Who this course is for:
Anyone wanting to learn the truth about dieting, healthy eating and meal planning
Anyone with an open mind towards dieting
What you'll learn
Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
Improve immunity and energy levels with the right vitamins and minerals
Choose the right foods for disease prevention and healthy living
Create a diet that is perfect for your needs and lifestyle
Lose weight through smart food choices
Choose the right supplements for different health goals (weight loss, immunity, improved sleep, strong bones, memory & focus...)
Requirements
- You will need a copy of Adobe XD 2019 or above. A free trial can be downloaded from Adobe.
- No previous design experience is needed.
- No previous Adobe XD skills are needed.
Course Content
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