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Description

>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<
Learn How To Become A Weight Loss Coach, Work With Clients And Grow Your Fitness Coaching Business
Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Weight Loss Coach Certification" is designed 
for anyone who wants to help others reach their dream body - through dieting, training & healthy eating.
In this course I will take you through the process of
becoming a weight loss expert step by step
. You will learn everything you need to know about the fundamentals of good meal plans & workouts and how to design your very own for you or your clients. 
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a
complete program to teach you everything there is to know about dieting & fitness
:
- Nutrition Theory (Calories, Macronutrient, Meal Timing etc.)
- Meal Planning (Create diets for weight loss)
- Workout Routines (Cardio, strenght training & HIIT for fat loss)
- Working with clients (assessing their eating habits & helping them see results fast)
Here Is What's Inside The Program:
Nutrition Theory
Everything You Need To Know About Calories, Protein, Carbs & Fat
How To Determine Your Optimal Calorie Intake
Best Weight Loss Foods
Protein, Carb & Fat Digestion 
The Coaching Process
Different Coaching Models (1-on-1 vs. group coaching vs. online coaching)
Getting To Know Your Client
Setting SMART Goals
Understaning Your Client's Pain Points
Explaining Unexpected Weight Changes
Helping Clients Lose Weight
How To Create Custom Diets Plans
How To Take Diet Breaks Correctly
How To Break Through Weight Loss Plateaus
Is Starvation Mode Real?
Explaining Unexpected Weight Changes
Diet Trends Explained:
Gluten Free
Low Carb
Paleo Dieting
Intermittent Fasting
Vegan Dieting
Ketogenic Diets
Build Your Brand:
Your Marketing Game Plan
The Right Sales Approach
Content Marketing For Fitness Coaches
How To Define Your Mission Statement
The weight loss coaching certification is not just for professionals but also for beginners who want to improve their own fitness level.
You don’t need to be a dietician (dietitian)

or have to have any students yet and all you need is an interest in fitness to get started
.
The nutrition for beginners program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can
study anywhere and at anytime

Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and 
start learning today
!
Who this course is for:
Anyone intersted in coaching others
Anyone wanting to learn how to design diets & meals plans
Anyone wanting to grow their fitness business (online or in person)

What you'll learn

Earn Your CPD Certificate

Design weight loss diet plans

Assess clients and determine fitness levels

Understand the fundamentals of proper nutrition

Build and grow a coaching business (online or in person)

Requirements

  • You will need a copy of Adobe XD 2019 or above. A free trial can be downloaded from Adobe.
  • No previous design experience is needed.
  • No previous Adobe XD skills are needed.

Course Content

27 sections • 95 lectures
Expand All Sections
1-Introduction
9
1.1-Introduction
1.2-Join The Discussion
1.3-How to get your certificate
1.4-Course FAQ (please read)
1.5-Downloadable Content & Resources
1.6-The Roles & Responsibilities Of A Weight Loss Coach
1.7-5 Reasons For Becoming A Weight Loss Coach
1.8-The Skills Your Need As A Weight Loss Coach
1.9-How Much Does A Weight Loss Coach Earn
2-Coaching Process
10
2.1-The Different Coaching Business Models
2.2-Client Assesment Introduction
2.3-Getting To Know Your Client
2.4-Understanding Your Client's Painpoints
2.5-How To Set SMART Goals
2.6-Designing The Right Action Plan For Weight Loss
2.7-Body Mass Index Explained
2.8-BMI Calculator (Downloadable)
2.9-How To Keep Clients Motivated During The Coaching Process
2.10-Help me out
3-Weight Loss Nutrition Theory
17
3.1-Common Weight Loss Myths Debunked
3.2-The Weight Loss Nutrition Pyramid
3.3-The Science Of Successful Weight Loss
3.4-Weight Loss vs Fat Loss
3.5-What About Fat Loss Foods?
3.6-How To Determine Daily Calorie Needs
3.7-Adjusting A Diet For Weight Loss
3.8-How Much Protein For Weight Loss
3.9-How Much Fat For Weight Loss
3.10-How Many Carbs For Weight Loss
3.11-Combining Macronutrients
3.12-Macronutrient Cheat Sheet
3.13-Ideal Meal Timing & Meal Frequency
3.14-How to create a diet plan for a client
3.15-Sample Fat Loss Meal Plan For Men
3.16-Sample Fat Loss Meal Plan For Women
3.17-The Best Fat Loss Supplements
4-Common Diets Explained
6
4.1-Gluten Free Diet
4.2-Paleo Diet
4.3-Low Carb Diet
4.4-Intermittent Fasting
4.5-Vegan Diet
4.6-Ketogenic Diet
5-Weight Loss Training Theory
8
5.1-Common Weight Loss Exercising Myths Debunked
5.2-The Perfect Weight Loss Workout
5.3-HIIT Explained
5.4-How To Progress With HIIT Workouts
5.5-Can You Build Muscle & Lose Fat At The Same Time?
5.6-Strength Training & Weight Loss
5.7-Why You Shouldn't Do More Reps When Trying To Lose Weight
5.8-Should You Train Fasted?
6-How To Solve Common Weight Loss Problems
5
6.1-The Right Cheat Meals
6.2-How To Correctly Take Diet Breaks
6.3-How To Break Through A Fat Loss Plateau
6.4-How To Explain Sudden Weight Changes
6.5-Is Starvation Mode Real?
7-Weight Loss Motivation
5
7.1-Weight Loss Motivation Overview
7.2-How To Track Progress
7.3-What's The Ideal Rate Of Fat Loss?
7.4-How To Stop Relying On Willpower
7.5-How To Avoid The "What The Hell Effect"
8-Building Your Brand
6
8.1-Marketing & Selling Introduction
8.2-Your Marketing Game Plan
8.3-Your Sales Approach
8.4-Content Marketing For Coaches
8.5-How To Define Your Mission Statement
8.6-Your Coaching Outline
9-Conclusion
3
9.1-How to get your CPD certificate
9.2-Resources
9.3-Bonus Lecture