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Description

Building relationships
is something that we all do having learnt these skills from birth.  Developing healthy relationships as adults means building on these skills and refining them so that we can adapt around others’ needs as well as our own.  We
interact with other people in many different ways
- some of these interactions are transient whilst some of these interactions are deep and meaningful.
Building healthy
interpersonal relationships
is one of the ways that you use your
emotional intelligence
.  The course covers the awareness and action part of how you interact with others in the outer world.
This course is a stand alone course for anyone interested in understanding themselves better and communicating with other people with more impact.  It forms part of a comprehensive course that explores emotional intelligence in more depth.
Authentic relationships
are built around mutual understanding that involves
empathy
,
trust
and an acceptance of each other’s
values
.  Some
disagreement and conflict
will be inevitable as this is where
learning
,
creativity
and
understanding
occurs.  It is not that conflict occurs that is the issue, it is how it is managed. 
In this course, we will explore the way that you build relationships using empathy, how you develop trust,
manage conflict
and work within
ethical boundaries
.
The course covers
Social Interaction Styles
looking at the behaviours of
Drivers
,
Expressives
,
Amiables
and
Analyticals
and how these work together in teams.  You get the opportunity to look at the four Social Styles, how you can work better with others who have a different style to your own and how you can use this information to build authentic quality relationships.
You'll receive all the information that you need and will be
coached
using
loads of practical hints
that you can use straight away.
The course is made up of a series of lectures and interactive 
practical activities
 that involve some engagement with other people and some reflection.
The course material makes up a one to two day workshop so is equivalent to 8 -12 hour's training.  It forms part of our
advanced emotional intelligence course
endorsed by the
Institute of Leadership and Management
.
PLEASE NOTE - This course is 
NOT
 for you if you are not prepared to work through the practical activities that make up a fundamental part of the course.  Healthy relationships cannot be built by learning some techniques through watching a few video lectures.  The course requires you to do some reflective thinking, to get some feedback and to discuss your development with others.  I'm afraid that you won't get the best from the course unless you are prepared to do this.
There are
SEVEN 
practical activities included within the course that are designed to help you to develop your interpersonal relationships with other people at work.  These activities are
Reflecting about this Emotional Intelligence Course
Assess your Interpersonal Relationships
Developing Empathy
Assessing your Social Interaction Style
Checking your Emotional Bank Account
Care and Support in the Workplace (Social Responsibility)
Learning Review
All the activities require you to engage with them and do some work outside of the course.
The course is being continually refined and updated to ensure it remains current and relevant.  Feedback is always welcome. 
The course contains a series of Lightbulb Moments resource cards, which have been created to provide you with handy reminders of key points around topics covered within the course.
All PDFs can be completed online and are Section 508 / ADA Accessibility compliant.
All videos are High Definition recorded in 1080p.
All videos have grammatically correct English captions.
Latest update - November 2024
Who this course is for:
This course will support the development of your emotional intelligence. It will be of interest to you if you are looking to develop your empathy and the way that you build emotional bonds in interpersonal relationships. It covers the aspects of conflict and trust that are fundamental to good relationships, along with ethics and social responsibility.
The course also covers behavioral styles based on Social Interaction Styles to give you an understanding of your personal behavioral style and how to work with other styles

What you'll learn

Develop your understanding of empathy so that you can get better insights in how other people view things

Build your relationships with other people through trust and a deeper understanding

Relate to others through empathy to improve your influence and develop more satisfying relationships

Recognize why some conflict is to be expected and why it is a part of healthy relationships

Understand behavioral styles with a focus on your style and how to work with others with different styles

Develop and build your social skills and your emotional intelligence

Requirements

  • You will need a copy of Adobe XD 2019 or above. A free trial can be downloaded from Adobe.
  • No previous design experience is needed.
  • No previous Adobe XD skills are needed.

Course Content

27 sections • 95 lectures
Expand All Sections
1-Introduction to the Course
7
1.1-Introduction to Build Authentic Relationships using Emotional Intelligence
1.2-Being Emotionally Intelligent about this Course on Udemy
1.3-Activity Booklet: Reflecting about this Course
1.4-How the Course relates to Emotional Intelligence.
1.5-Overview of the Authentic Relationships using Emotional Intelligence Course
1.6-What Are Interpersonal Skills and Some Hints and Tips to Develop These Skills
1.7-Giving and Receiving Feedback
2-Practical Activity - Interpersonal Skills
1
2.1-Activity Booklet: Assess your Interpersonal Skills
3-Understanding Empathy
22
3.1-Empathy - Learning Outcomes
3.2-The Need for Empathy at Work
3.3-The Definition of Empathy
3.4-The Intelligence In Empathy
3.5-The Basic Anatomy of the Brain
3.6-The Way The Brain Works
3.7-What Thinking Is All About
3.8-Empathy and your Brain
3.9-The Neuroscience of Empathy
3.10-Some Ways of Demonstrating Empathy
3.11-The Non-Verbal Signals within Body Language
3.12-Interpreting Some Non-Verbal Signals
3.13-Some Difficulties Interpreting Expression of Emotion
3.14-Quiz: What Does Empathy Mean to You?
3.15-The Importance of Rapport in Communication
3.16-The Art of Listening
3.17-The Five Levels of Listening
3.18-Empathetic Active Listening
3.19-Issues around Listening
3.20-Ways to Develop Key Listening Skills
3.21-Hints and Tips to Develop and Build Empathy
3.22-Empathy - Review
4-Practical Activity: Developing your Empathy
1
4.1-Activity Booklet: Developing your Empathy
5-Building Relationships Through Working with Others
10
5.1-Working with Others - Learning Outcomes
5.2-Perspectives That Will Challenge Your View on Team Working
5.3-The Importance of Behavioural Flexibility
5.4-Introducing the 4 Social Interaction Styles
5.5-Activity Booklet: Assessing your Social Interaction Style
5.6-The Driver Social Interaction Style
5.7-The Expressive Social Interaction Style
5.8-The Amiable Social Interaction Style
5.9-The Analytical Social Interaction Style
5.10-The Tension Between the Social Interaction Styles
6-Social Styles Quiz (I)
1
6.1-Quiz: Test Your Understanding About The Social Interaction Styles
7-How People React Under Pressure
9
7.1-Reactions to Pressure
7.2-The Driver Social Interaction Style Conflict Responses
7.3-The Expressive Social Interaction Style Conflict Responses
7.4-The Amiable Social Interaction Style Conflict Responses
7.5-The Analytical Social Interaction Style Conflict Responses
7.6-What Happens With Increasing Pressure
7.7-The Ideal Behaviours for Ideal Interactions
7.8-Ways of Developing Emotional and Social Skills
7.9-How The Social Interaction Styles Use Their Emotional Intelligence
8-Quiz: Test Your Understanding of The Social Interaction Styles (II)
1
8.1-The Reactions To Pressure Of The Social Interaction Styles
9-Developing Relationships Built on Trust
13
9.1-Interpersonal Relationships - Learning Outcomes
9.2-The Importance of Relationships
9.3-Working with Conflict in Supportive Ways
9.4-The Role of Empathy in Conflict
9.5-Ways to Say "No" Empathetically
9.6-Conflict and Trust in Relationships
9.7-The Role of Trust in Building Relationships
9.8-Trust and the Wheel of Emotions
9.9-The Trust Equation
9.10-Motivation and Trust
9.11-Ways of Working that Build Trust
9.12-The Principles of the Economies of Trust
9.13-Interpersonal Relationships - Review
10-Practical Activity: Understanding your Trust
1
10.1-Activity Booklet: Checking your Emotional Bank Account
11-Ethics and Social Responsibility
4
11.1-Social Responsibility - Learning Outcomes
11.2-Defining Social Responsibility
11.3-Factors That Influence Decisions Around Ethics and Social Responsibility
11.4-The Principles of Ethical Leadership - How this Drives Social Responsibility
12-Review and Practical Activity - Social Responsibility
3
12.1-Social Responsibility - Review
12.2-Activity Booklet: Care and Support in the Workplace
12.3-Activity Booklet: Learning Review
13-Conclusion to the Course
3
13.1-Lightbulb Moments Resource Cards
13.2-How to Access your Udemy Certificate
13.3-Bonus Lecture