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Description

Welcome to the Corporate Yoga Teacher Training – where you will learn to develop effective and engaging yoga programs for workplace settings.




My name is Johar Singh – and I’ll be leading you through this 2 hour course.




I’ve been a yoga educator for over 8 years – having trained teachers internationally and operating a corporate yoga business in Canada.




I am a Certified Training and Development Professional and an Experienced Registered Yoga Teacher at the 500-hour level.




I designed this course for yoga teachers who want to take advantage of opportunities to teach in the workplace – but really aren’t sure how to get started.




By the end of this course, you will be able to plan, promote, and deliver workplace yoga classes that are effective, appropriate, and sustainable.




I’ll be teaching you a framework that corporate learning and development professionals use to design programs that meet desired business goals and improve learner performance.




You’ll learn to assess business needs, develop materials, and deliver classes that are appropriate for the workplace – and deliver great results.




I walk you through this process step-by-step and provide you with over 15 downloadable and customizable resources to support the administration and delivery of your classes.


Feel free to look through the complete course description – and I look forward to seeing you inside. 


Who this course is for:
This course is for certified yoga instructors who want to bring the benefits of yoga to professional settings.
This course will also benefit yoga teachers who want to teach effective and appropriate yoga instruction to underserved populations.

What you'll learn

Implement strategies and best practices for planning, promoting, and delivering effecitve and appropriate yoga classes for the workplace.

Requirements

  • You will need a copy of Adobe XD 2019 or above. A free trial can be downloaded from Adobe.
  • No previous design experience is needed.
  • No previous Adobe XD skills are needed.

Course Content

27 sections • 95 lectures
Expand All Sections
1-Introduction
1
1.1-Introduction
2-Assessing Needs
5
2.1-Assessing Yourself
2.2-Assessing Business Assets
2.3-Assessing Organizational Needs
2.4-Assessing Student Needs
2.5-Quiz - Assessing Needs
3-Designing Materials
5
3.1-Reviewing the Research on Workplace Yoga
3.2-Reaching Workplace Yoga Clients
3.3-Pricing Workplace Yoga
3.4-Limiting Liability
3.5-Quiz - Designing Materials
4-Developing Instruction
10
4.1-Designing Workplace Appropriate Instruction
4.2-Yoga Poses for the Workplace
4.3-Wrist Relievers
4.4-Shoulder Openers
4.5-Standing Postures
4.6-Balancing Poses
4.7-Seated Postures
4.8-Breathing for the Workplace
4.9-Meditation for the Workplace
4.10-Quiz - Developing Instruction
5-Facilitating Instruction
2
5.1-Teaching Yoga in the Workplace
5.2-Quiz - Facilitating Instruction
6-Evaluating Instruction
2
6.1-Evaluating Workplace Yoga Instruction
6.2-Quiz - Evaluating Instruction
7-Conclusion
1
7.1-Next Steps