Managing Change: Learn to thrive through change.
Overcome fear and resistance by mastering the phases of change and transition
Description
Life is filled with changes and yet as human beings we often resist and/or fear change. Although change is how we evolve and grow we often suffer through the phases of a transition that we experience.
Using slides and reflective activities participants will be encouraged to question their own patterns, resistances and emotions while going through a change process. The better equipped we are to understand our own emotions and barriers through a change process the better we will be able to thrive through any change.
Whether we need to navigate through change on a personal level or help a team member, family member, friend etc. through a change process this course will allow you to gain some simple yet effective tools and concepts to successfully thrive through a transition.
Who this course is for:
Anyone who wants to better experience and live through changes
Managers/team leaders
Parents who want to help their children thrive through change
What you'll learn
Understand and use the 3 phases of a transition to thrive during a time of dramatic change
Understand the difference between a change process and a transition process
Create an action plan to manage the transition
Understand and eliminate your resistances to change
Understand the emotions that may be getting in your way
Requirements
- You will need a copy of Adobe XD 2019 or above. A free trial can be downloaded from Adobe.
- No previous design experience is needed.
- No previous Adobe XD skills are needed.
Course Content
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