The Carnivore Diet
Why Going Back to Our Ancestral Diet May Cure Depression, Heart Disease, and Weight Gain
Description
Have you ever wondered why
rates of chronic diseases have skyrocketed
the further away humans have moved from what they were born to eat?
Do you share the same skepticism I have with regards to the "official" dietary recommendations that are issued by
large health organizations in bed with the food companies
?
Do you suffer from
depression, anxiety, weight gain, acne, or an autoimmune condition
that you can't seem to completely control?
If so, join me in
The Carnivore Diet
, where I explain where we have gone so terribly wrong in our quest for better health and fitness.
In this course, I will explain...
the
2 million year history of The Carnivore Diet
,
why
fat is our preferred energy source
and not carbohydrates,
how to
transition to a carnivore diet from a Standard American Diet (SAD)
- pun intended,
how
The Carnivore Diet can help your mental health and waistline
,
why the
fears of nutrient deficiencies on a carnivore diet are unfounded,
whether or not everyone really needs
fiber
in their diet,
why
heart disease and cancer have no relationship to red meat consumption
,
whether dietary
cholesterol
is really bad for heart health,
how animal protein is the ultimate weapon for
binge eating disorder, alcoholism, smoking, and other addictive type behaviors,
and finally, how you can
enjoy a variety of delicious meats, eggs, and seafood while improving every aspect of your health and fitness!
Happy Learning, and I hope to see you on the inside!
Sarah
Who this course is for:
Those who have struggled with weight loss in the past.
Those who suffer from autoimmune conditions like arthritis, psoriasis.
Those who suffer from acne.
Those who struggle with depression and addictions (smoking, alcoholism, sugar addiction, etc.)
Those who struggle with binge eating disorder, alcoholism, smoking, and other addictions.
Those interested in the science behind the benefits of a carnivore diet.
What you'll learn
Why follow a carnivore diet.
Two million year history of The Carnivore Diet
Why fat is our preferred energy source and not carbohydrates
How to transition to a carnivore diet from a Standard American Diet (SAD) - pun intended
How The Carnivore Diet can help your mental health and waistline
Why the fears of nutrient deficiencies on a carnivore diet are unfounded
Whether or not everyone really needs fiber in their diet
Why heart disease and cancer have no relationship to red meat consumption
Whether dietary cholesterol is really bad for heart health
How animal protein is the ultimate weapon for binge eating disorder, alcoholism, smoking, and other addictive type behaviors
How you can enjoy a variety of delicious meats, eggs, and seafood while improving every aspect of your health and fitness!
Requirements
- You will need a copy of Adobe XD 2019 or above. A free trial can be downloaded from Adobe.
- No previous design experience is needed.
- No previous Adobe XD skills are needed.
Course Content
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