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Description

Hear directly from people successfully managing their own mental health conditions, and how their managers supported them
Learn 7 simple steps to structure a conversation about mental health in the workplace 
Boost morale and productivity with actionable tools and techniques!
There's lots of management training out there, but so little of it focuses on the one thing that would really make a difference to you and your team - and that's mental health. It's in the media every day. But you don't need to read the news to know that mental health at work isn't as good as it could be. 
We all have mental health, and work has a huge impact on whether it's good or bad. Like you, I've had good and bad managers over the years, and I want to help you be one of the good ones. A massive part of this is being able to identify and have the 
confidence and skills to improve mental health 
at work.
The question is, what can you do to improve it?
As a manager who wants their team to succeed,
 learning how to handle mental health issues effectively
 is a crucial part of being the best boss! 
“Highly informative, interesting and essential learnings for all managers to promote a safe and inclusive work environment.”*
In this course, you will 
increase your management skills
by understanding how you can combat the rising tide of poor workplace mental health to enable your team to work more productively and efficiently.
“This course exceeded my expectations with regard to the wealth of information it holds. It is a very good introduction for people both with and without any type of mental health-related issues. It covers lots of good practices and gives lots of actionable tips to managers as well as other people who may be working or living with someone with mental health problems. I'm very glad I took the course and I'm looking forward to the other courses by the teacher.”*
You will:
Understand
why mental health issues are becoming the
No. 1 concern for modern managers
Reduce
absenteeism/presenteeism/staff turnover
Identify
a range of mental health conditions and know how to offer support 
Show
you are a compassionate and understanding manager by being
knowledgeable and confident
when discussing mental health
Challenge
stigma and
change
attitudes 
Get ahead
in business by improving productivity
Don't forget, this course is backed by Udemy's
30 Day Money Back Guarantee
to give you total peace of mind.
So if you're ready, I'll show you how you can manage mental health to be the best boss and boost productivity!

Really it is an awesome course. I have learned a lot about how to handle mental stress and how productively manage the team effectively. Very useful course.
”*
*Praise for our online course. Read our reviews. Ours is the highest-rated course of its kind on Udemy.
Who this course is for:
Practising or aspiring managers interested in improving the mental health of themselves and their team
Managers who want to boost productivity and reduce absenteeism/presenteeism/turnover
Managers who are ready to get ahead in business by being a great leader
Anyone with an interest in mental wellbeing

What you'll learn

Understand why mental health is becoming the No. 1 concern for modern managers

Reduce absenteeism/presenteeism/staff turnover by supporting good mental health

Identify a range of mental health conditions and know how to offer effective support

Get ahead in business by improving productivity and managing stress

Requirements

  • You will need a copy of Adobe XD 2019 or above. A free trial can be downloaded from Adobe.
  • No previous design experience is needed.
  • No previous Adobe XD skills are needed.

Course Content

27 sections • 95 lectures
Expand All Sections
1-Welcome to the Course
1
1.1-Welcome to the Course!
2-Making the Business Case for Mental Health
6
2.1-The Financial Benefits: Caring for Your Team Pays Off
2.2-The Human Cost: More than Money
2.3-Legal Obligations: Rights and Responsibilities
2.4-Managers Can Make a Difference
2.5-Review: Test your Knowledge so Far
2.6-Making the Business Case for Workplace Mental Health
3-Mental Health Stigma and Discrimination
1
3.1-Understanding Stigma and Discrimination and How to Change Attitudes
4-Changing Attitudes Step 1: Acknowledge Negative Feelings
4
4.1-Acknowledge Negative Feelings
4.2-Challenge Negative Thoughts
4.3-Origins of Mental Health Stigma
4.4-Mental Health and the Media
5-Changing Attitudes Step 2: De-medicalise Mental Health
2
5.1-The Biomedical Model
5.2-The Biopsychosocial Model
6-Changing Attitudes - Step 3: The Mental Health Continuum
1
6.1-Mental Health Continuum: We all have Mental Health
7-Changing Attitudes - Step 4: Mental Health and Productivity
2
7.1-Mentally Healthy Staff are More Productive
7.2-Review: Test your Knowledge so Far
8-The ALRIGHT Method for Having Effective Conversations about Mental Health
9
8.1-Introduction to the ALRIGHT Method
8.2-ALRIGHT 1: Approach
8.3-ALRIGHT 2: Listen
8.4-ALRIGHT 3: Reassure
8.5-ALRIGHT 4: Immediate Actions
8.6-ALRIGHT 5: Guide Towards Professional Support
8.7-ALRIGHT 6: Help Them Help Themselves
8.8-ALRIGHT 7: Time a Follow-up Meeting
8.9-Review: Test your Knowledge of the ALRIGHT Method
9-Mental Health Conditions: Depression
4
9.1-Depression 1: Overview
9.2-Depression 2: Signs and Symptoms
9.3-Depression 3: Causes and Care
9.4-Depression 4: Post-natal Depression
10-Mental Health Conditions: Anxiety
4
10.1-Anxiety 1: Overview
10.2-Anxiety 2: Signs and Symptoms
10.3-Anxiety 3: Causes and Care
10.4-Anxiety 4: Panic Disorder
11-Mental Health Conditions: Bipolar
3
11.1-Bipolar 1: Overview
11.2-Bipolar 2: Signs and Symptoms
11.3-Bipolar 3: Causes and Care
12-Mental Health Conditions: Psychosis
4
12.1-Psychosis 1: Overview
12.2-Psychosis 2: Signs and Symptoms
12.3-Psychosis 3: Causes and Care
12.4-Psychosis 4: Psychotic Depression
13-Mental Health Conditions: OCD
3
13.1-OCD 1: Overview
13.2-OCD 2: Signs and Symptoms
13.3-OCD 3: Causes and Care
14-Mental Health Conditions: Phobias
3
14.1-Phobias 1: Overview
14.2-Phobias 2: Signs and Symptoms
14.3-Phobias 3: Causes and Care
15-Mental Health Conditions: Substance Misuse
3
15.1-Substance Misuse 1: Overview
15.2-Substance Misuse 2: Signs and Symptoms
15.3-Substance Misuse 3: Causes and Care
16-Mental Health Conditions: Eating Disorders
3
16.1-Eating Disorders 1: Overview
16.2-Eating Disorders 2: Signs and Symptoms
16.3-Eating Disorders 3: Causes and Care
17-Congratulations!
1
17.1-Congratulations!
18-Downloadable 44-page PDF Booklet Bonus!
1
18.1-Downloadable PDF Booklet Bonus!