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Description

MENTAL HEALTH FIRST AID SKILLS
If a person sprains their ankle or cuts their hand, a first aider knows what to do - However, what if a person has a anxiety attack, displays signs of depression, psychosis or PTSD? Or even uses suicidal language? - Mental Health First Aiders are trained to be able to initially support the sufferer and signpost them to the professional help they need.
This course on Mental Health First Aid Skills is designed to give you the tools and the knowledge to provide someone developing a mental health issue with vital first responder care and support. (CPD course accredited by Counselling & Psychotherapy Central Awarding Body).
WHO IS THE COURSE SUITABLE FOR?    - ORGANISATIONS - INDIVIDUALS - PUBLIC SECTOR
The learning outcomes of this Mental Health First Aid course are:
• To develop a greater awareness of what mental health is and how Mental Health First Aid Skills can help in a crisis, the different types of mental health issues and an understanding of their effects.
• Triggers and Causes of mental health difficulties/ or declines in mental health, that may steer someone towards a downward spiral.
• How to identify early warning signs and red flags of a possible mental health issue.
• Once identified, how to offer initial support and signposting towards appropriate treatment.
• Tools and strategies useful for stabilizing and maintaining mental health wellbeing in yourself and others.
Who this course is for:
The course is designed to give learners the tools and the knowledge to offer mental health care as a vital first responder.

What you'll learn

The learning outcomes of this Mental Health First Aid Skills are:

1. To develop a greater awareness of what mental health is and how MHFA is necessary to help identify different types of mental health issues and an understanding of their effects.

2. Triggers and causes of mental health dysfunction.

3. How to identify early warning signs of a possible mental health issue.

4. Once identified, how to offer initial support and signposting towards appropriate treatment.

5. Tools and strategies useful for stabilising and maintaining mental health and well being in the short term.

Requirements

  • You will need a copy of Adobe XD 2019 or above. A free trial can be downloaded from Adobe.
  • No previous design experience is needed.
  • No previous Adobe XD skills are needed.

Course Content

27 sections • 95 lectures
Expand All Sections
1-Introduction
1
1.1-Introduction
2-Unit 1 Mental Health Awareness: What is Mental Health?
1
2.1-What is Mental Health?
3-Unit 1 Mental Health Awareness: Depression
1
3.1-Unit 1 Awareness: Depression
4-Unit 1 Mental Health Awareness: Anxiety
1
4.1-Anxiety
5-Unit 1 Mental Health Awareness: Bipolar Disorder
1
5.1-Bipolar
6-Unit 1 Mental Health Awareness: Chronic Stress
1
6.1-Chronic Stress
7-Unit 1 Mental Health Awareness: OCD (Obsessive Compulsive Disorder)
1
7.1-OCD (Obsessive Compulsive Disorder)
8-Unit 1 Mental Health Awareness: PTSD (Post Traumatic Stress Disorder)
1
8.1-PTSD (Post Traumatic Stress Disorder)
9-Unit 1 Mental Health Awareness: Post Natal Depression in Women and Men
1
9.1-Post Natal Depression in Women and Men
10-Unit 1 Mental Health Awareness: Psychosis & Schizophrenia
1
10.1-Psychosis & Schizophrenia
11-Unit 2 Red Flags of Mental Health Issues: Signs of Depression
1
11.1-Signs of Depression
12-Unit 2 Red Flags of Mental Health Issues: Anxiety & Panic Attacks
1
12.1-Anxiety & Panic Attacks
13-Unit 2 Red Flags of Mental Health Issues: PTSD (Post Traumatic Stress Disorder)
1
13.1-Red Flags of PTSD (Post Traumatic Stress Disorder)
14-Unit 2 Red Flags of Mental Health Issues: Alcohol & Substance Abuse
1
14.1-Alcohol & Substance Abuse
15-Unit 2 Red Flags of Mental Health Issues: Social Anxiety
1
15.1-Social Anxiety
16-Unit 2 Red Flags of Mental Health Issues: Eating Disorders
1
16.1-Eating Disorders
17-Unit 2 Red Flags of Mental Health Issues: Self Harm
1
17.1-Self Harm
18-Unit 2 Red Flags of Mental Health Issues: Manic Behaviour
1
18.1-Manic Behaviour
19-Unit 2 Red Flags of Mental Health Issues: OCD (Obsessive Compulsive Disorder)
1
19.1-Red flags of OCD (Obsessive Compulsive Disorder)
20-Unit 2 Red Flags of Mental Health Issues: Suicidal Tendencies
1
20.1-Suicidal Tendancies
21-Unit 3 Triggers & Causes: Alcohol & Substance Misuse
1
21.1-Triggers and Causes of Mental Health Issues: Alcohol & Substance Misuse
22-Unit 3 Triggers & Causes: Biological Factors contributing to Mental Health
1
22.1-Biological Factors contributing to Mental Health Issues
23-Unit 3 Triggers & Causes: Grief and Bereavement
1
23.1-Grief and Bereavement
24-Unit 3 Triggers & Causes: Trauma
1
24.1-Trauma
25-Unit 3 Triggers & Causes: Stress - Daily stressors and chronic stress
1
25.1-Stress - Daily stressors and chronic stress triggers
26-Unit 3 Triggers & Causes: How Social Media & Cyber Bullying affect Mental Health
8
26.1-Social Media & Cyber Bullying
26.2-Unit 3 Triggers & Causes: Cognitive Distortions
26.3-Initial Actions & Responses
26.4-Unit 4 Initial Actions & Responses: Immediate support and sign posting
26.5-Developing Resilience
26.6-Suicide Prevention
26.7-Cognitive Behavioural Therapy
26.8-Mindfulness Techniques