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Description

Does interpersonal conflict make you cringe? Don't worry; you're not alone. Many of us would rather get a root canal than have to confront someone about a conflict. But avoiding conflict never helped anyone. This course will make it easier for you to manage conflict and by the end of this course, you may even welcome the chance to work through a tough conflict.
In this course, you will:
Look at some of your past conflicts to understand how you typically handle conflict (and whether it's effective!)
Gain valuable tools to handle any conflict immediately
Learn how to recover from conflict, and what to do after the conflict is over to repair a relationship
This course is designed to be actionable, fun, reflective, and thought-provoking. In my experience as a psychologist and executive coach, I’ve helped many people navigate conflict. Throughout the course, I’ve included exercises and tools that I’ve found to be the most helpful when working through conflict so that you’re prepared to resolve any conflicts that may arise in your life right away.
It won't always be easy, but it will be worth it. Let's face it: conflict is inevitable, and people who have the tools to handle it effectively are more productive, fulfilled, and influential. So if you're ready, fasten your seat-belt and get ready to learn!
CPE (Continuing Professional Education)
Learning Objectives
Identify how to resolve conflict and attend to a relationship effectively.
Name the 5 conflict handling behaviors.
Recognize why effective conflict resolution is important for meaningful relationships.
Identify reasons people have conflict with each other.
Name the typical reasons people are challenged by interpersonal conflicts.
Recognize the three aspects of the conflict handling spectrum.
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Who this course is for:
Early and mid-stage career professionals who want to improve their workplace communication and emotional intelligence
Professionals who want to learn strategies for resolving workplace conflict and fostering strong relationships with their colleagues.

What you'll learn

Define conflict and identify your conflict handling style

Use strategies to manage your defensiveness

Tools to help you resolve any conflict and remain calm in heated arguments

Methods for recovering from conflict, rebuilding trust, forgiving, and apologizing

Requirements

  • You will need a copy of Adobe XD 2019 or above. A free trial can be downloaded from Adobe.
  • No previous design experience is needed.
  • No previous Adobe XD skills are needed.

Course Content

27 sections • 95 lectures
Expand All Sections
1-Welcome!
3
1.1-Welcome to the course
1.2-What is conflict?
1.3-Exercise: Past conflicts
2-Who you are in a conflict
6
2.1-What is your conflict handling style?
2.2-How to manage your defensiveness
2.3-Conflict handling spectrum
2.4-Why conflicts go awry (hint: fear!)
2.5-Why do we have conflict with some people and not others?
2.6-CPE Review Quiz: Section 2
3-Tools to manage conflict effectively
7
3.1-Effective habits in handling conflict
3.2-How to resolve any conflict
3.3-How to remain calm in a heated conflict
3.4-How to cool down heated arguments
3.5-Deadly workplace toxins and what to do about them
3.6-When to walk away
3.7-CPE Review Quiz: Section 3
4-Aftermath: Recovering from conflict
5
4.1-Recovering from conflict
4.2-Rebuilding trust after conflict
4.3-Power of forgiveness
4.4-Power of apology
4.5-CPE Review Quiz: Section 4
5-Conclusion
2
5.1-Thank you!
5.2-CPE Qualified Assessment